Let's discuss Kyle LaCroix's story "The Serve Isn't a Stroke . . . It's a System."
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Love your system concept! Achieving rhythm to initiate propr sequencing is so important. It seems that focusing on outcomes(like ball speed) lends itself to selective muscle tension which leads to poor sequencing. Feedback of vibration on any joint during rhythm serving at 60% usually clues me into a sequencing problem.Comment
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