Rotator Cuff Injury

[mdltennis]

i have a question about this
i believe i hurt my rotator cuff but im not sure what to do about it. it doesn't hurt but when i do a kick or twist serve my shoulder pops and it doesn't hurt when it pops, i was wondering if i need surgery or physical therapy or something to make it stop popping

[John Yandell]

Uh, "that much" pain is a relative term. We aren't medical authorities here. You probably need a break until you get it checked out by a doctor or physical therapist.

It could end up damaged severely. After than send in some footage of that kick serve and let's see if it appears to be pressuring the shoulder.