bowt,
Yeah I have some stuff from Mark Kovacs I started to put up. I need to followthrough on the rest.
I still think though it would be hard to go wrong with Pat's system and the evolution of training is in many ways just variations on his ideas.
Yeah I have some stuff from Mark Kovacs I started to put up. I need to followthrough on the rest.
I still think though it would be hard to go wrong with Pat's system and the evolution of training is in many ways just variations on his ideas.
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