john's video on serve and rick's on the forehand are fantastic and really fit well with the inner game approach I mainly use. I really like how u focused on importance of being able to visualise and shadow. Showing juniors I teach the slow motion clips is the biggest teaching tool, as it is amazing how the automatic side of their brain can take it all in.
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Dunc,
Thanks for the great words. It seems extraneous or a waste to some--model swings and visualization compared to hitting hundreds and hundreds of balls.
In my experience this approach is very powerful, rapid, almost magical in producing real technical change. -
I do it every day, while walking Jula, my dog. Changing my fh and serve and strokes to an automatic shot.Comment
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