But couldn't one also practice slow serving. Not so much for pace but just for rhythm. There is the idea of slow practice or even the idea of visualizing the serve. I know that some people (Ben Hogan, I think) swear by slow rhythmic practice to save the body but allow more reps.
Interesting experience with serve and serve +1. I am curious what it will yield over time.
yeah I do that too. isolations as well like just toss and load in my living room. I was only counting the # of served i register with my sony sensor.
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