I'm still confused about what you mean by a flow based Type 3 forehand. The swing path should be outside in backswing to inside (the elbow position you are referring to) in the flip to outside to contact. It's an inside (below the ball) to outside swing path.
The elbow looked a Bit more inside. But anyway: can we Blend over the elbow Extension and the leg Drive and still have Type 3 Model?
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