Hitting on the Run

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  • GMann
    Member
    • Mar 2005
    • 62

    #1

    Hitting on the Run

    As always, Pat Dougherty's article was very informative. I now have a very good sense of how to hit a forehand on the run, but obviousy, it is much more difficult to do this with a backhand. For example, can one use the "running open stance" technique to hit a running two-handed backhand? If so, could Pat explain or illustrate how to do this?

    Assuming that the only way to hit a running two-handed backhand is the "load and lunge" technique, can Pat explain or illustrate how to do this?
  • patdougherty
    Junior Member
    • Mar 2005
    • 21

    #2
    Two Hander on the Run

    For the most part, it is a mirror image with the same variations of how it is done setting up the feet on the forehand side. Actually, the one-handers struggle a little more to execute with the open stance variations than the two. Here's a clip of Hewitt showing the slalom, built in recovery move

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    Here's a decent example of Capriati on a two handed load and lunge



    Another good example shows Serena hip torque as she loads and lunges finishing in a closed off stance



    Here's Roddick

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    Let's go retro for an example of the load and lunge from Connors



    Remember the load and lunge where they finish in more of a closed off stance is used primarily when pressured and stretched very wide. More commonly you'll see the running open stance finishing in a neutral stance when not pushed so wide, as seen in this example with Sharapova

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    Dig thru the vast archives and you'll see many more. Thanks for your comments and I hope this helps

    Comment

    • GMann
      Member
      • Mar 2005
      • 62

      #3
      Thanks Pat.

      Comment

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